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Tag: Strong Bones

National Nutrition Month

National Nutrition Month

Welcome to Northwest Orthopaedic Specialists' first-ever Wellness Wednesday! We're super excited to kick off this new initiative aimed at empowering our community with valuable insights into holistic health practices. As specialists in orthopedics, we understand the vital role nutrition plays in building strong bones, joints, and muscles – the foundation of optimal orthopedic health and overall well-being.

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Celebrating National Hiking Day with NWOS

Celebrating National Hiking Day with NWOS

As we celebrate National Hiking Day, our team invites you to lace up your hiking boots and explore the stunning trails that the Pacific Northwest has to offer. In this blog post, we'll delve into the benefits of hiking for strong bones and joints, as well as your overall health, while highlighting some local hiking destinations and hiking tips. We're also excited to share photos from our own team hitting the trails!

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World Osteoporosis Day

World Osteoporosis Day

Our team is here to raise awareness about the critical importance of maintaining strong and healthy bones and support you on your journey to improve your orthopedic health. By understanding the significance of proper nutrition, regular exercise, and fall prevention, you can take proactive steps to ensure a healthier future.

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Osteoporosis Awareness Month

Osteoporosis Awareness Month

May is National Osteoporosis Awareness and Prevention Month. The providers at Northwest Orthopaedic Specialists are excited to bring attention to osteoporosis and the preventive treatments available at NWOS.

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