https://www.nworthopaedicspecialists.com/careers/careers/ 2025-01-29T12:24:39-08:00 weekly 0.9 https://www.nworthopaedicspecialists.com/locations/all-locations/ 2026-03-06T10:18:31-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/about-us/about/ 2026-03-06T10:18:54-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/wrist/carpal-tunnel-syndrome/ 2026-02-18T11:38:07-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/shoulder/labral-tears/slap-repair/ 2026-02-18T11:38:07-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/all-specialties/ 2026-03-06T10:18:54-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/specialties/knee/arthroscopic-knee-surgery/ 2026-02-18T11:38:07-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/patient-resources/resources/ 2021-05-10T12:24:40-07:00 yearly 0.9 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/ankle/ 2026-02-18T11:38:07-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/hand/ 2026-02-18T11:38:07-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/sports-medicine/common-injuries/ 2026-02-18T11:38:07-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/services/orthopaedic-surgery-center/about-your-surgery/ 2023-01-31T13:56:26-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/bunion/bunion-treatment/ 2026-02-18T11:38:07-08:00 monthly 0.6 https://www.nworthopaedicspecialists.com/specialties/elbow/cubital-tunnel-syndrome/ 2026-02-18T11:38:07-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/elbow/throwing-injuries-of-the-elbow/medial-ulnar-collateral-ligament-reconstruction-tommy-john-surgery/ 2026-02-18T11:38:07-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/hip/inflammatory-arthritis-of-the-hip/ 2026-02-18T11:38:07-08:00 monthly 0.8 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https://www.nworthopaedicspecialists.com/specialties/hip/hip-replacement-surgery/total-hip-replacement-anterior-approach/ 2026-02-18T11:38:07-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/accessory-navicular/ 2023-08-01T12:18:51-07:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/accessory-navicular/accessory-navicular-treatment/ 2018-09-10T12:04:52-07:00 monthly 0.6 https://www.nworthopaedicspecialists.com/about-us/blog/first-do-no-harm/ 2021-09-17T15:22:08-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/nwos-gives/spokane-region-involvement/ 2019-08-15T10:28:52-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/team/nwos-team/ 2025-01-29T12:24:39-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/team/physical-therapists/nicole-bachelet/ 2022-09-13T13:00:04-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/patient-resources/billing/insurance-billing/ 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https://www.nworthopaedicspecialists.com/team/nurse-practitioners/jennifer-l-knigge-arnp/ 2024-04-26T11:04:23-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/knee/acl-and-pcl-injuries/ 2026-02-18T11:38:08-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/interventional-pain-management/cervical-epidural-steroid-injection/ 2026-02-18T11:38:08-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/ 2026-02-18T11:38:08-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/wrist/ 2026-02-18T11:38:08-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/patient-resources/faqs/imaging-definitions/ 2022-03-30T17:01:02-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/achilles-tendon-injuries/ 2026-02-18T11:38:08-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/elbow/elbow-bursitis/ 2026-02-18T11:38:08-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/hand/dupuytrens-disease/ 2026-02-18T11:38:08-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/hip/femoral-acetabular-impingement-fai/ 2026-02-18T11:38:08-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/shoulder/biceps-tendon-rupture/ 2026-02-18T11:38:08-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/ 2026-02-18T11:38:08-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/team/physicians/christopher-g-anderson-m-d/ 2025-10-08T12:45:20-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/spine-neck-and-back/cervical-disc-replacement-surgery/ 2026-02-18T11:38:08-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/services/imaging-and-diagnostic/ 2024-09-23T22:08:17-07:00 monthly 0.9 https://www.nworthopaedicspecialists.com/specialties/spine-neck-and-back/spinal-stenosis/laminectomy/ 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https://www.nworthopaedicspecialists.com/specialties/knee/cartilage-repair/ 2026-02-18T11:38:09-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/shoulder/burners-and-stingers/ 2026-02-18T11:38:09-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/spine-neck-and-back/ 2026-03-06T10:18:54-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/wrist/distal-radius-fractures/ 2026-02-18T11:38:09-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/about-us/blog/fast-track-to-specialty-care/ 2026-03-06T10:18:54-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/sports-medicine/court-sports/ 2026-02-18T11:38:09-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/patient-resources/billing/ 2026-02-20T17:39:06-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/about-us/nwos-gives/operation-walk-2019/ 2025-10-27T09:54:30-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/locations/north-spokane-clinic/ 2025-09-23T10:40:49-07:00 monthly 0.9 https://www.nworthopaedicspecialists.com/team/hand-therapists/melissa-a-frazier/ 2022-09-14T09:06:21-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/team/physical-therapists/austin-dill-dpt/ 2024-08-05T16:26:23-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/interventional-pain-management/lumbar-epidural-steroid-injection/ 2026-02-18T11:38:09-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/hospital-and-surgical-center-affiliations/ 2021-01-27T17:00:39-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/patient-resources/faqs/what-is-bursitis/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/hand/mallet-finger/ 2026-02-18T11:38:09-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/hip/hip-bursitis/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/shoulder/fracture-of-the-collarbone-clavicle/ 2026-02-18T11:38:09-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/wrist/wrist-sprain/ 2026-02-18T11:38:09-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/cheilectomy-stiff-big-toe-surgery/ 2026-02-18T11:38:09-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/services/orthopaedic-surgery-center/ 2018-06-22T10:26:37-07:00 monthly 0.9 https://www.nworthopaedicspecialists.com/careers/benefits/ 2024-01-18T16:26:07-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/about-us/news/people-under-65-part-of-fastest-growing-demographic-for-knee-replacements/ 2022-09-19T22:40:55-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/sports-medicine/snow-sports/ 2026-02-18T11:38:09-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/locations/spokane-valley-clinic/ 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https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/ankle/fracture-of-the-talus/ 2026-02-18T11:38:10-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/elbow/tennis-elbow/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/diabetic-foot/ 2026-02-18T11:38:10-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/hand/rheumatoid-arthritis-ra-of-the-hand/ 2026-02-18T11:38:10-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/hip/hip-dislocation/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/shoulder/frozen-shoulder/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/interventional-pain-management/spinal-cord-stimulator-implant/ 2026-02-18T11:38:10-08:00 yearly 0.8 https://www.nworthopaedicspecialists.com/team/hand-therapists/jorge-lou-santiago-otrl/ 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2025-10-27T09:54:31-07:00 monthly 0.9 https://www.nworthopaedicspecialists.com/team/physical-therapists/morgan-giacobazzi/ 2022-09-14T09:10:26-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/wrist/walant-hand-wrist-surgery/ 2026-04-07T02:26:38-07:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/hand/trigger-finger/ 2026-02-18T11:38:10-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/sports-medicine/hydration/ 2026-02-18T11:38:10-08:00 yearly 0.8 https://www.nworthopaedicspecialists.com/specialties/shoulder/rotator-cuff-repair/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/patient-resources/faqs/tendon-ligament-or-cartilage/ 2021-08-02T14:26:55-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/elbow/throwing-injuries-of-the-elbow/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hip/hip-fractures/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/knee/knee-replacement-surgery/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hand-and-wrist/ 2026-02-18T11:38:10-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/specialties/spine-neck-and-back/sacroiliac-joint-dysfunction/ 2026-02-18T11:38:10-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/news/northwest-orthopaedic-specialists-offers-outpatient-joint-replacements/ 2026-02-17T20:57:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/blog/ 2021-08-04T11:52:35-07:00 monthly 0.9 https://www.nworthopaedicspecialists.com/about-us/blog/what-it-takes-to-be-a-champion/ 2024-09-13T19:12:52-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/team/physician-assistants/kiel-fredekind-p-a-c/ 2024-09-12T13:33:08-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/services/occupational-and-hand-therapy/ 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monthly 0.9 https://www.nworthopaedicspecialists.com/specialties/elbow/ulnar-nerve-transposition-at-the-elbow/ 2026-02-18T11:38:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/hammertoe/ 2026-02-18T11:38:11-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/specialties/hip/hip-replacement-surgery/ 2026-02-18T11:38:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/shoulder/shoulder-arthritis/ 2026-02-18T11:38:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/knee/knee-revision-surgery/ 2026-02-18T11:38:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/news/ 2018-06-19T11:48:47-07:00 monthly 0.9 https://www.nworthopaedicspecialists.com/specialties/spine-neck-and-back/sciatica/ 2026-02-18T11:38:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/team/physicians/kelly-jones-m-d/ 2023-08-01T12:16:58-07:00 monthly 0.8 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2024-09-23T22:07:53-07:00 monthly 0.9 https://www.nworthopaedicspecialists.com/team/physical-therapists/aaron-molina-pt-dpt/ 2025-01-15T14:57:33-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/knee/mcl-injuries/ 2026-02-18T11:38:12-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/ankle-and-foot/foot/plantar-fasciitis/ 2026-02-18T11:38:11-08:00 monthly 0.7 https://www.nworthopaedicspecialists.com/about-us/privacy-policy/ 2021-01-27T16:59:30-08:00 monthly 0.9 https://www.nworthopaedicspecialists.com/specialties/shoulder/shoulder-impingement-syndrome/ 2026-02-18T11:38:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/patient-resources/faqs/what-is-a-physiatrist/ 2021-08-02T10:01:54-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/joint-replacement/tips-for-healthy-joints/ 2026-02-18T11:38:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/hip/iliotibial-band-syndrome-it-band-or-itbs/ 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https://www.nworthopaedicspecialists.com/team/physical-therapists/trevor-novobielski-dpt/ 2024-08-03T09:17:16-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/locations/spokane-valley-orthopaedic-express/ 2026-03-06T10:18:54-08:00 weekly 0.9 https://www.nworthopaedicspecialists.com/specialties/shoulder/revision-shoulder-surgery/ 2026-02-18T11:38:12-08:00 weekly 0.8 https://www.nworthopaedicspecialists.com/team/physician-assistants/j-ryan-saunders-p-a-c/ 2020-07-23T09:49:07-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/knee/patella-fracture-broken-knee-cap/ 2026-02-18T11:38:12-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/shoulder/shoulder-separation/ 2026-02-18T11:38:12-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/specialties/spine-neck-and-back/spondylosis/ 2026-02-18T11:38:12-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/team/physicians/michael-d-mcdonald-m-d/ 2025-10-08T12:47:20-07:00 monthly 0.8 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https://www.nworthopaedicspecialists.com/specialties/knee/tibial-tubercle-osteotomy/ 2026-02-18T11:38:13-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/news/local-patient-overcomes-severe-fractures-grueling-rehabilitation/ 2026-02-17T20:57:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/team/physicians/brett-mulawka-m-d/ 2025-10-07T16:20:35-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/blog/osteoporosis-awareness-and-prevention-month/ 2026-02-18T11:38:13-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/team/physical-therapists/taylor-shuff/ 2022-09-13T13:44:32-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/team/physicians/soren-l-olson-m-d/ 2023-08-01T12:18:33-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/news/operation-walk-usa-provides-free-joint-replacements-for-people-in-need/ 2026-02-17T20:57:11-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/washing-your-hands/ 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https://www.nworthopaedicspecialists.com/about-us/blog/get-orthopedic-treatment-when-and-where-you-need-it/ 2022-10-19T13:32:38-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/share-your-testimonial/ 2025-01-14T14:47:12-08:00 monthly 1 https://www.nworthopaedicspecialists.com/team/physicians/jay-wojcik-m-d/ 2025-10-07T16:18:04-07:00 monthly 0.8 https://www.nworthopaedicspecialists.com/sports-physicals/ 2026-02-18T12:50:11-08:00 weekly 1 https://www.nworthopaedicspecialists.com/about-us/blog/playing-sports-in-your-40s-and-50s/ 2022-01-14T11:16:01-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/about-us/blog/may-is-the-month-for-joint-and-bone-awareness/ 2026-02-18T11:38:13-08:00 monthly 0.8 https://www.nworthopaedicspecialists.com/referring-providers/ 2026-03-06T10:18:55-08:00 monthly 1 https://www.nworthopaedicspecialists.com/about-us/blog/national-safety-month-is-a-collective-responsibility/ 2026-03-06T10:18:55-08:00 monthly 0.8 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